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Warm From Within

Come anytime to enjoy deep breathing with Wim Hof/Tsa Lung- inspired techniques!  This program is easy to join as the breathing is (as always) a continuous flow.   

  • Learn how to warm from within 

  • Experience the "energy body" within minutes with e.g tingling sensations.

  • Improve health, avoid sickness.

  • Gain mood boosts

  • Learn about the science on breath, the latest studies on improving immune system, from depression/anxiety to happier states.

Earlier Event: August 31
Tai Chi To The People
Later Event: September 1
Yoga Sundays