Winter is here but we’re still breathing!
Come anytime to enjoy deep breathing with Wim Hof/Tsa Lung- inspired techniques! This program is easy to join as the breathing is (as always) a continuous flow.
Learn how to warm from within
Experience the "energy body" within minutes with e.g tingling sensations.
Improve health, avoid sickness.
Gain mood boosts
Learn about the science on breath, the latest studies on improving immune system, from depression/anxiety to happier states.
**Please note that the garden is open during the winter from Noon - 4 pm, weather permitting. (RealFeel > 45 / no rain)**